School Wellbeing Incursions
To find out more about beyoga’s school incursions contact Katie either by phone 0448995915 or email beyoga
beyoga has conducted children’s and adolescent wellbeing incursions at schools and kindergartens since 2001. beyoga has experience teaching anything from a one off class to developing a multi-week wellness program for the entire school.
All Beyoga wellbeing incursions help to:
Strengthen the emotional and social wellbeing of students;
Address the physical needs of students;
Address the physiological and social wellbeing of students.
beyoga believes there is a place for wellbeing in schools to help enhance the emotional intelligence and creativity of school aged children so they can flourish at school and in their lives. Studies have proven that regular yoga practice balances the limbic system, a circuit of structures that plays a key role in emotional regulation, learning and memory.
The director of beyoga, Katie, also works with vulnerable children as a holistic counsellor and yoga teacher using a variety of techniques to help children navigate their feelings and emotions.
John Gottman “In the last decade or so, science has discovered a tremendous amount about the role emotions play in our lives. Researchers have found that even more than IQ, your emotional awareness and abilities to handle feelings will determine your success and happiness in all walks of life, including family relationships.”
Some of the schools at which beyoga has taught include: Billanook College, Year 10; Mentone Boys Grammar year 12, Our lady of the Sacred Heart, Bentleigh Yr 10 – 12, Melbourne Girls Grammar year 8 – 9; St Pauls Primary School, Coburg prep – year 6; Rosanna Primary School prep – grade 6; Doncaster East High School Year 8; Isabel Henderson Kindergarten North Fitzroy; Footscray City High School, year 9; Caulfield Junior College; Mercy College for Girls, Coburg, year 9; Merri Creek Primary School, North Fitzroy, prep & 1, Grade 3 & 4; St Marks Primary School, Coburg; Prep, 1 and 2; Alphington Primary School, Prep, Grade 2, Grade 3, Grade 4; Regency Park Primary School, Prep; Ballarat Secondary College, Year 8; Mill Park Heights Primary School Prep.
“Anyone who has never made a mistake has never tried anything new” Albert Einstein