pregnancy yoga video

Beyoga’s pregnancy yoga video has been uploaded for all women to enjoy anywhere in the world.

Beyoga’s pregnancy yoga has proven benefits.  beyoga has taught pregnancy yoga for 19 years and by following the pregnancy yoga video you will be able to achieve:

increased breath awareness for contractions of birth

increasing pelvic floor strength and flexibility for pregnancy, birth and quick recovery after the birth of your baby

helping with any physical ailments due to pregnancy such as bad back or aching shoulders

creating a special bond for you and your baby emotionally

helping to ease any anxiety of birthing or becoming a mother

creating physical strength and stamina for pregnancy, birth and beyond

Please enjoy your free pregnancy yoga video

prenatal yoga image - four pregnant women doing yoga