mother and baby yoga

Beyoga has specialised in mother and baby yoga since 2002.

Postnatal Yoga and counselling benefits:
Post-natal bonding (sessions with your baby)
Relaxations to help you sooth the stress of becoming a new mum
Postnatal depression and anxiety – real tools to take away with you
Physical strengthening after the birth of your baby
Trusting yourself as the perfect mother for your baby

Mother and baby yoga private sessions are available for any woman who has had their 6 week check up. Mother and baby yoga helps any postnatal mother to connect deeply with their baby during this beautiful but sometimes daunting time. These sessions are designed specifically to help ease away physical and emotional tension from lack of sleep and feeding helping to create a strong and toned body coupled with a calm and positive mind. Please contact Katie either by phone (03) 9489 9591 or emailĀ beyoga

mother and baby yoga

beyoga has specialised in mother and baby yoga and postnatal yoga since 2002.

“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” Osho